SAFE
 Strougo Academy for Fitness Education
 
The Authority on Fitness in The Middle-East
 

 Personal Training: A broader look on Exercise™ (18 CEU’s)

Course Outline:

With almost 150 hours of in-depth education, this is simply the most comprehensive personal training course available on the international market today! SAFE® certified personal trainers set the standards that others strive to follow. This course covers all of the following:

  • Human Anatomy

  • Myology and In-depth Kinesiology

  • Exercise Prescription and Selection

  • Program Design

  • Goal-setting and Periodization

  • Training Standards & Guidelines

  • Catering to Special Populations

  • Pre-Natal & Post-Partum Exercise

  • Common Sports’ Injuries

  • Nutrition Counselling

  • Building a Personal Trainer’s Toolkit

  • Equipment and Exercise Analysis

Prerequisites:

  • Proof of a valid CPR & First-Aid certification must be shown before we can issue your certifications. SAFE® hosts CPR & First-Aid certification workshops very frequently. Please call us for more information and/or registration.

  • Previous gym-room experience is a plus but not a requirement.

What do I get at the end of this course?

  • Upon successful completion of both theoretical and practical exams, you will obtain a wall-size and a wallet-size SAFE® Certification*.

  • Full attendance of this course entitles you to 18 SAFE® CEU’s.

* We must receive a copy of your valid CPR & First-Aid card before issuing your certifications.

Is this certificate valid abroad?

SAFE® Certifications are accepted in most countries around the globe. However, check the laws of your country of destination. Some countries require local certifications for employment in the health and fitness professions.

What happens after I graduate?

All SAFE® graduates are automatically entered in the “SAFE® Certified Database”. As the leader of fitness education in Egypt and the Middle-East, SAFE® Academy is often approached by new and existing health and fitness organizations who wish to hire qualified professionals. Unless otherwise specified by student, SAFE® provides these organizations with contact information from our database.


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Villa 13, Hadayek Al-Ahram Street, Off Alex Desert Road, Pyramids, Giza
(202)33.76.25.71 - (202)33.77.29.80 - (20)010 60 66 181
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