Personal Training: A broader look on
Exercise™ (18 CEU’s)
Course Outline:
With almost 150 hours of in-depth education,
this is simply the most comprehensive
personal training course available on the
international market today! SAFE® certified
personal trainers set the standards that
others strive to follow. This course covers
all of the following:
Human Anatomy
Myology and In-depth
Kinesiology
Exercise Prescription
and Selection
Program Design
Goal-setting and
Periodization
Training Standards &
Guidelines
Catering to Special
Populations
Pre-Natal & Post-Partum
Exercise
Common Sports’ Injuries
Nutrition Counselling
Building a Personal
Trainer’s Toolkit
Equipment and Exercise
Analysis
Prerequisites:
Proof of a valid CPR &
First-Aid certification must be shown
before we can issue your certifications.
SAFE® hosts CPR & First-Aid
certification workshops very frequently.
Please call us for more information
and/or registration.
Previous gym-room
experience is a plus but not a
requirement.
What do I get at the end
of this course?
Upon successful
completion of both theoretical and
practical exams, you will obtain a
wall-size and a wallet-size SAFE®
Certification*.
Full attendance of this
course entitles you to 18 SAFE® CEU’s.
*
We must receive a copy of your valid CPR &
First-Aid card before issuing your
certifications.
Is this certificate valid
abroad?
SAFE® Certifications are accepted in most
countries around the globe. However, check
the laws of your country of destination.
Some countries require local certifications
for employment in the health and fitness
professions.
What happens after I
graduate?
All SAFE® graduates are automatically
entered in the “SAFE® Certified Database”.
As the leader of fitness education in Egypt
and the Middle-East, SAFE® Academy is often
approached by new and existing health and
fitness organizations who wish to hire
qualified professionals. Unless otherwise
specified by student, SAFE® provides these
organizations with contact information from
our database.