SAFE Website is Launched
On March 27, 2007 the SAFE Academy Website was launched. Check-in with us regularly for information on new happenings in the fitness industry as well as useful tips and hints and calendar of events
Myology and In-depth Kinesiology
Kinesiology & Biomechanics in Action
Lateral Thinking in the Fitness Field.
Goal-Setting and Periodization.
Pre-Natal and Post-Partum Exercise.
Advanced Layering for the experienced Group Fitness Instructor
Advanced Routine Construction Techniques
Biomechanics of Exercise: Muscles in Action
Goal-Setting & Periodization for Personal Trainers