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Biomechanics of Exercise: Muscles in Action
An interactive workshop that will give
you a new perspective on your knowledge of
kinesiology and biomechanics:
• Go deep to the core of human movement
and understand how muscles interact together
to create even the most intricate movements.
• Understand the nature of balanced forces
around skeletal joints and learn how to
restore such balance.
• Understand the
forces acting on the human body during
various exercises and how they affect the
joints.
• Learn to develop simple methods
that will help you analyze your chosen
exercises more effectively, maximizing the
benefits and reducing the risks, for safer,
more effective personal-training sessions
Check it on SAFE Convention's website
(with photos) :
http://safeconvention.com/2007/eng/workshops/musclesinaction.htm
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