Nutrition Counseling

Part of a personal trainer’s job is to counsel clients on healthy eating habits and to help them set a nutritional plan that works alongside their training program. This comprehensive workshop will give you the basic information that will allow you to give sound nutritional counseling to your clients.


Highlights:
    • Understanding nutrients
    • Nutritional value of ingested foods
    • The food pyramid
    • Estimating daily caloric requirements
    • Weight-loss nutrition counselling
    • Mass-building nutrition counselling
    • The metabolism and healthy eating habits

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Continuing Education

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